"How was your day ", I messaged her. "Boring and uneventful...how was your day been so far" , she replied. Again? This was becoming a recurring and somewhat worrying theme whereby I would go onto discuss in length the events that broke the monotony of adult life and added some color to it while she patiently listened. In some ways it was ideal. I had a hundred things to say while she was more than content to listen and (more importantly) laugh at it. It was not everyday I had someone who displayed that level of curiosity in my awesome life (warning..narcissism ahead). However as much as I do love talking about myself, what I appreciated as much were people who were equally and more expressive. A common trend that was emerging of late was this lack of expressiveness and openness, something I blamed largely on the distracting nature of smartphones, social media, Netflix etc, which resulted in terrible table conversations and way too many moments of silences. ...